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Books & Reading
books, articles, and research about chronic illness, grief, caregiving, trauma, the body, creativity, mortality/meaning


Pre-Surgery Anxiety: When Your Brain Schedules Its Own Emergency Meeting
You have a surgery date. You have instructions, a ride home, and possibly a folder full of paperwork. Your brain, meanwhile, has assembled a committee to ask, “But what if?” at 2:13 a.m. If that sounds familiar, you are in good company. Surgery asks you to tolerate uncertainty, trust other people with your body, and arrange a ride while wearing a gown that ties in the back. Feeling anxious about any part of that is understandable. You can feel grateful that a procedure is ava
Jennifer Knowles
Sep 244 min read
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